{"id":1158760,"date":"2023-06-13T13:00:12","date_gmt":"2023-06-13T11:00:12","guid":{"rendered":"https:\/\/asc-aqua.org\/?post_type=recipe&p=1158760"},"modified":"2024-10-16T10:24:06","modified_gmt":"2024-10-16T08:24:06","slug":"mediterranean-basa-fillets-en-papillote","status":"publish","type":"recipe","link":"https:\/\/asc-aqua.org\/seafood-recipes\/mediterranean-basa-fillets-en-papillote\/","title":{"rendered":"Mediterranean basa fillets en papillote"},"content":{"rendered":"\n
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  1. Preheat the oven to 200<\/span>\u00b0<\/span>C, fan 180<\/span>\u00b0<\/span>C, gas mark 6, or heat a BBQ until hot <\/span>\u2013 if using charcoal, wait until it has turned light grey.<\/span>\u00a0<\/span><\/li>\n
  2. Lay a 35cm x 30cm sheet of foil onto the work surface, then lay a piece of parchment paper the same size, over the top. Repeat with a second piece of foil and parchment.<\/span>\u00a0<\/span><\/li>\n
  3. Lay the green beans in the centre of each piece of paper, then top with the cherry tomatoes, basa fillets and olives.<\/span> \"\"<\/span><\/li>\n
  4. Drizzle the olive oil over the top, then season with salt and black pepper.<\/span>\u00a0<\/span><\/li>\n
  5. Fold the long sides of the paper up over the mixture and fold over to secure. Fold either end of to create a sealed parcel.<\/span>\u00a0<\/span><\/li>\n
  6. Place onto a baking tray, or onto the BBQ, and cook for 15-20 minutes until the fish is cooked and the beans tender.<\/span>\u00a0<\/span><\/li>\n
  7. NB \u2013 if the fish is fresh, simply cook for 12-15 minutes.<\/span>\u00a0<\/span><\/li>\n
  8. Lay onto serving plates and unwrap to serve.<\/span>\u00a0<\/span><\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Preheat the oven to 200\u00b0C, fan 180\u00b0C, gas mark 6, or heat a BBQ until hot \u2013 if using charcoal, wait until it has turned light grey.\u00a0 Lay a 35cm x 30cm sheet of foil onto the work surface, then lay a piece of parchment paper the same size, over the top. Repeat with a […]<\/p>\n","protected":false},"featured_media":1158772,"template":"","tags":[],"recipe_species":[65],"recipe_dish_types":[501],"recipe_methods":[119],"recipe_recipe_sources":[],"recipe_world_cuisines":[511],"class_list":["post-1158760","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_species-pangasius","recipe_dish_types-healthy","recipe_methods-grilled","recipe_world_cuisines-mediterranean"],"acf":[],"_links":{"self":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe\/1158760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media\/1158772"}],"wp:attachment":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media?parent=1158760"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/tags?post=1158760"},{"taxonomy":"recipe_species","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_species?post=1158760"},{"taxonomy":"recipe_dish_types","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_dish_types?post=1158760"},{"taxonomy":"recipe_methods","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_methods?post=1158760"},{"taxonomy":"recipe_recipe_sources","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_recipe_sources?post=1158760"},{"taxonomy":"recipe_world_cuisines","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_world_cuisines?post=1158760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}