{"id":1148637,"date":"2022-10-11T09:26:46","date_gmt":"2022-10-11T07:26:46","guid":{"rendered":"https:\/\/asc-aqua.org\/?post_type=recipe&#038;p=148637&#038;source_id=148637&#038;target_id=1148637"},"modified":"2024-10-16T10:24:01","modified_gmt":"2024-10-16T08:24:01","slug":"salmon-and-quinoa-bowl","status":"publish","type":"recipe","link":"https:\/\/asc-aqua.org\/seafood-recipes\/salmon-and-quinoa-bowl\/","title":{"rendered":"Salmon and quinoa bowl"},"content":{"rendered":"\n<div class=\"block wysiwyg\">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-12\">\n\t\t\t\t<p>Recipe and images courtesy of <em><a href=\"https:\/\/www.seasonalcravings.com\/\" target=\"_blank\" rel=\"noopener\">Seasonal Cravings<\/a><\/em> | <em><a href=\"https:\/\/www.instagram.com\/seasonal_cravings\/\" target=\"_blank\" rel=\"noopener\">@seasonal_cravings<\/a><\/em><\/p>\n<p>Preheat oven to 400\u00b0F. Place Brussels sprouts on a sheet pan and drizzle with 1 tbsp olive oil. Season with salt and pepper. Toss gently with hands. Cook for about 15-20 minutes until lightly charred on the outside.<\/p>\n<p>Preheat a nonstick pan over medium-high heat. Season salmon with salt and pepper. Place in the hot pan and let cook on one side until brown about 4-5 minutes. Gently flip and cook on the other side until cooked through about 4-5 minutes.<\/p>\n<p>Assemble grain bowl by adding cooked quinoa to a bowl. Top with roasted Brussels sprouts, grape tomatoes, arugula, sliced red onion, and avocado slices. At this point, drizzle generously with a balsamic drizzle and toss well. Top with salmon and more balsamic drizzle. Alternatively you can use your favorite balsamic dressing.<\/p>\n<p>Toss well and serve.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1<\/p>\n","protected":false},"featured_media":1148639,"template":"","tags":[],"recipe_species":[327],"recipe_dish_types":[503,501],"recipe_methods":[214],"recipe_recipe_sources":[],"recipe_world_cuisines":[],"class_list":["post-1148637","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_species-salmon","recipe_dish_types-bowls","recipe_dish_types-healthy","recipe_methods-pan-fried"],"acf":[],"_links":{"self":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe\/1148637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media\/1148639"}],"wp:attachment":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media?parent=1148637"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/tags?post=1148637"},{"taxonomy":"recipe_species","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_species?post=1148637"},{"taxonomy":"recipe_dish_types","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_dish_types?post=1148637"},{"taxonomy":"recipe_methods","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_methods?post=1148637"},{"taxonomy":"recipe_recipe_sources","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_recipe_sources?post=1148637"},{"taxonomy":"recipe_world_cuisines","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_world_cuisines?post=1148637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}