{"id":1145025,"date":"2022-07-11T11:32:34","date_gmt":"2022-07-11T09:32:34","guid":{"rendered":"https:\/\/asc-aqua.org\/?post_type=recipe&p=145025&source_id=145025&target_id=1145025"},"modified":"2024-10-16T10:23:57","modified_gmt":"2024-10-16T08:23:57","slug":"lime-chilli-prawn-tacos","status":"publish","type":"recipe","link":"https:\/\/asc-aqua.org\/seafood-recipes\/lime-chilli-prawn-tacos\/","title":{"rendered":"Lime chilli prawn tacos"},"content":{"rendered":"\n
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If you\u2019re in need of a quick and healthy family dinner, look no further than these Mexican-inspired tacos. Either assemble before serving, or place some of toppings in separate bowls for a build-you-own experience.<\/span><\/span><\/p>\n

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  1. Tip the prawns into a bowl. Add the zest and juice of 1 lime then half the oil, ground cumin, ground coriander and chopped chilli. Season with salt and black pepper then mix really well until coated. <\/span> \u00a0<\/span><\/li>\n
  2. If you have time, cover and place in the fridge to marinated for 1 hour. <\/span> \u00a0<\/span><\/li>\n
  3. Meanwhile, tip the quinoa into a small saucepan, add 120ml water and stir well. Bring to the boil, then cover with a lid and simmer for 20 minutes until the water has been absorbed and the quinoa tender. Remove the lid and stir through with a fork.<\/span> \u00a0<\/span><\/li>\n
  4. Pour the rest of the olive oil into a large bowl. Add the remaining lime zest and juice, ground coriander and cumin and chillies and stir really well. <\/span> \u00a0<\/span><\/li>\n
  5. Add the cooked quinoa, black beans, sweetcorn, avocado, red onion and coriander. Season with salt and black pepper and toss to combine. Set aside until ready to serve.<\/span>\u00a0<\/span><\/li>\n
  6. Heat a frying pan until hot. Add the prawns and fry, stirring occasionally, for 3-4 minutes until golden and cooked through. <\/span> \u00a0<\/span><\/li>\n
  7. Heat a separate frying pan and add the tortillas, one at a time, dry frying for 30-45 seconds on each side until just charred. <\/span> \u00a0<\/span><\/li>\n
  8. Divide between serving plates. Spread a spoonful of sour cream over the taco, pile the quinoa mixture on top, then finish with the prawns and a sprig of coriander. Serve straight away.<\/span><\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Serves 4<\/p>\n","protected":false},"featured_media":1145027,"template":"","tags":[],"recipe_species":[75],"recipe_dish_types":[502],"recipe_methods":[214],"recipe_recipe_sources":[],"recipe_world_cuisines":[],"class_list":["post-1145025","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_species-shrimp","recipe_dish_types-tacos","recipe_methods-pan-fried"],"acf":[],"_links":{"self":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe\/1145025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media\/1145027"}],"wp:attachment":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media?parent=1145025"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/tags?post=1145025"},{"taxonomy":"recipe_species","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_species?post=1145025"},{"taxonomy":"recipe_dish_types","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_dish_types?post=1145025"},{"taxonomy":"recipe_methods","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_methods?post=1145025"},{"taxonomy":"recipe_recipe_sources","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_recipe_sources?post=1145025"},{"taxonomy":"recipe_world_cuisines","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_world_cuisines?post=1145025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}