{"id":1090010,"date":"2019-02-01T14:50:45","date_gmt":"2019-02-01T13:50:45","guid":{"rendered":"http:\/\/acc.asc-aqua.org\/?post_type=recipe&#038;p=23130&#038;source_id=90010&#038;target_id=1090010"},"modified":"2024-10-16T10:23:40","modified_gmt":"2024-10-16T08:23:40","slug":"pan-seared-cobia-with-jalapeno","status":"publish","type":"recipe","link":"https:\/\/asc-aqua.org\/seafood-recipes\/pan-seared-cobia-with-jalapeno\/","title":{"rendered":"Pan seared \/ grilled cobia with jalape\u00f1o"},"content":{"rendered":"\n<div class=\"block wysiwyg\">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-12\">\n\t\t\t\t<ol>\n<li>This may look like a complicated recipe, but the tomato jam can be made ahead of time and keeps for a week refrigerated. Leaving you to simply pan fry on the day and rustle up the jalape\u00f1o pur\u00e9e.<\/li>\n<li>To make the tomato jam, place all the jam ingredients in a non-stick pan and simmer for 25-30 minutes stirring constantly until thick. Set aside.<\/li>\n<li>To make the jalape\u00f1o parsley pur\u00e9e, blend jalape\u00f1os and parsley until smooth.<\/li>\n<li>Season the cobia with salt and pepper. Heat the olive oil in a pan over medium high heat and sear seasoned cobia portions on both sides for 5-7 minutes until fish is fully cooked &amp; flaky.<\/li>\n<li>To serve, place a cobia portion on top of 2 tablespoons of jalape\u00f1o parsley puree and top with a generous dollop of tomato jam.<\/li>\n<li>Serve with baked new potatoes and salad or a sweetcorn fritter.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 <\/p>\n","protected":false},"featured_media":1090110,"template":"","tags":[],"recipe_species":[66],"recipe_dish_types":[],"recipe_methods":[119],"recipe_recipe_sources":[68],"recipe_world_cuisines":[],"class_list":["post-1090010","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_species-cobia","recipe_methods-grilled","recipe_recipe_sources-open-blue"],"acf":[],"_links":{"self":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe\/1090010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media\/1090110"}],"wp:attachment":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media?parent=1090010"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/tags?post=1090010"},{"taxonomy":"recipe_species","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_species?post=1090010"},{"taxonomy":"recipe_dish_types","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_dish_types?post=1090010"},{"taxonomy":"recipe_methods","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_methods?post=1090010"},{"taxonomy":"recipe_recipe_sources","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_recipe_sources?post=1090010"},{"taxonomy":"recipe_world_cuisines","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_world_cuisines?post=1090010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}