{"id":1090007,"date":"2019-01-30T16:30:56","date_gmt":"2019-01-30T15:30:56","guid":{"rendered":"http:\/\/acc.asc-aqua.org\/?post_type=recipe&#038;p=23047&#038;source_id=90007&#038;target_id=1090007"},"modified":"2024-10-16T10:23:39","modified_gmt":"2024-10-16T08:23:39","slug":"breaded-pangasius-fillet-with-cucumber-yoghurt","status":"publish","type":"recipe","link":"https:\/\/asc-aqua.org\/seafood-recipes\/breaded-pangasius-fillet-with-cucumber-yoghurt\/","title":{"rendered":"Breaded pangasius fillet with cucumber yoghurt"},"content":{"rendered":"\n<div class=\"block wysiwyg\">\n\t<div class=\"container\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col-12\">\n\t\t\t\t<h3>Pangasius<\/h3>\n<ol>\n<li>Bread the fillets by dipping the fish into the flour, then in the egg and then breadcrumbs.<\/li>\n<li>Fry the fish in butter in a pan on a medium\/high heat.<\/li>\n<li>Season with salt and pepper.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3>Cucumber yoghurt<\/h3>\n<ol>\n<li>Dice the cucumber into small pieces. Put the cucumber in a bowl and add the remaining ingredients. Mix well and season with salt and pepper. Serve with rice or potatoes.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4<\/p>\n","protected":false},"featured_media":1090105,"template":"","tags":[],"recipe_species":[65],"recipe_dish_types":[],"recipe_methods":[71],"recipe_recipe_sources":[64],"recipe_world_cuisines":[],"class_list":["post-1090007","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_species-pangasius","recipe_methods-oven","recipe_recipe_sources-miramar"],"acf":[],"_links":{"self":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe\/1090007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media\/1090105"}],"wp:attachment":[{"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/media?parent=1090007"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/tags?post=1090007"},{"taxonomy":"recipe_species","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_species?post=1090007"},{"taxonomy":"recipe_dish_types","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_dish_types?post=1090007"},{"taxonomy":"recipe_methods","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_methods?post=1090007"},{"taxonomy":"recipe_recipe_sources","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_recipe_sources?post=1090007"},{"taxonomy":"recipe_world_cuisines","embeddable":true,"href":"https:\/\/asc-aqua.org\/wp-json\/wp\/v2\/recipe_world_cuisines?post=1090007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}